It’s simple to become engrossed in the daily grind of life in today’s fast-paced, technologically advanced world and forget how crucial it is to look after our mental health. A straightforward way to improve your mental well-being is by spending time in nature, particularly hiking. Hiking has numerous benefits for mental health, and here are some of them: Reduces Stress… Read more →
Hiking is a great outdoor activity, but people don’t always know how to get started if they’ve never been on a nature hike before. There is a little more to it than simply going for a walk in a park. You need to know what to expect on a trail, what kind of gear to have with you, and how… Read more →
The Pacific Crest Trail (PCT) is a beast that stretches 2,650 miles from Mexico to Canada offering hikers stunning views along the Sierra and Cascade mountain ranges. The trail challenges hikers with almost 60 mountain passes and six different ecozones; it takes most people about five months to complete in a thru-hike, hiking the whole trail along the West… Read more →