Tag: tips

dr-allen-cherer-xmas

Three Great Christmas Gifts for the Cyclist in Your Family

The cycling community is a very niche one, as the it entails specific equipment, techniques, and considerations absent from most other aerobic sports. Therefore, if you have an avid cyclist in your family, the holiday season can bring about a frustrating double-edged sword: gift ideas for this individual may be categorically obvious, but finding one that actually caters to their… Read more →

dr-allen-cherer-wolves

Hiking Wildlife Guide: Dangerous Animals and how to Avoid Them (Pt. 2)

Though hiking is intended to be a relaxing and exhilarating activity, it can pose a variety of threats and risks to participants of all experience levels. Wildlife is perhaps the most revered of these threats; with many predatory and otherwise dangerous species usually sitting in the back of hikers’ minds as they set out on their trail of choice. While… Read more →

dr-allen-cherer-winter

Four Tips for Cycling in the Winter

Winter is rapidly approaching, and this can spell disaster for new and underprepared cyclists. Inclement weather, earlier sunsets, and colder temperatures make winter cycling a formidable challenge, but with a little foresight and preparation, it is more than possible. Here are some quick tips for better cycling in the winter.   Get proper clothing In most cases, clothing will be… Read more →

dr-allen-cherer-maintenance

Ten Helpful Bike Maintenance Tips

Cycling season has arrived once again, and with it the endorphin rush that comes from a great ride. That’s not the only factor that serious riders should be considering, however. After a long winter of hibernation, those wheels are probably in need of a tune-up. Here are some tips for getting that bike back on the road.   Lubricate the… Read more →

dr-allen-cherer-mistakes

Avoiding the Worst Cycling Mistakes

Cyclists take their training very seriously and for good reason. They need to keep their body in peak physical condition, but some cyclists have acquired bad habits that are hindering their performance. Here are five of the worst cycling mistakes that cyclists make and how to fix them.   Cutting The Best Fuels   Salt, fat, and sugar are not… Read more →

dr-allen-cherer-mosquito

The biggest hiking mistakes

When you first get into hiking for a hobby, you will no doubt make some mistakes along the way. With experience comes knowledge. However, with a few tips, you save yourself some of the frustration during the early period.   Appropriate Attire There are a number of things to consider when choosing your hiking wardrobe. Cotton and denim wick moisture… Read more →