Whether someone is new to hiking or they are a grizzled vet that has hiked hundreds of trails, they both face the same question: What hiking boots do I need? Choosing the right footwear can be the difference between a routine hike being pleasurable hike or becoming arduous. Hiking boots are vital to injury prevention, but some people argue sneakers… Read more →
Author: Dr. Allen Cherer
The 10 Best Hiking Films of All Time
Outdoor people understand that the call of Nature is undeniable. When you’re not actually hiking, you can still watch other people try. Here are the ten best hiking films of all time: Appalachian Impressions – Highly recommended for anyone considering tackling any part of the Appalachian trail, Mark Flagler’s comprehensive view of the A.T. offers hiker interviews, trail tips,… Read more →
Exposing Three Myths About Hiking
Hiking is a great physical pursuit for people of any age. Go for a hike and you’ll find yourself interacting with nature, challenging your fitness, and probably taking in some great vistas, too. However, some people won’t try hiking; they’ve allowed a few all-too-common myths to discourage them from taking to the trails. This is a shame, because the benefits… Read more →
Plants to Avoid During Hikes (Pt. 1)
Hiking is arguably one of the most relaxing, enriching activities in outdoor recreation, but like nature itself, it can be dangerous and unpredictable if underestimated. I have extensively covered how this notion applies to wildlife and weather, but plant life should also be handled with a precautionary eye. While most plants are more likely to be benign in nature, others… Read more →
Tips for Getting Children into Hiking
By now, it is no secret that children are becoming increasingly disinterested with outdoor play. This is upsetting, given the countless and timeless memories and lessons, one can take away from being in nature — especially at a young age. Despite this phenomenon, however, hiking could stand as a great way to get your children into the outdoors; it is… Read more →
Essential buying for new cyclists
Cycling is great exercise and a wonderful way to get some outdoor time. Whether you’re considering going pro or just trying to get around town, here are six important things to mark off your beginner’s cycling preparation checklist. Helmet Choose a helmet that fits your head perfectly and secures with a comfortable strap under the chin. Avoid helmets with… Read more →
Top Hiking Trends for 2019
All sports change; they grow with the influence of the times and technology, and they evolve with the participants’ needs. Here are 5 top hiking trends to look forward to in 2019 to inspire you to get the most out of your workout. Start Where You Are For those who want to practice running, climbing, and hiking in the… Read more →
Hiking Wildlife Guide: Dangerous Animals and how to Avoid Them (Pt. 3)
Though hiking is intended to be a relaxing and exhilarating activity, it can pose a variety of threats and risks to participants of all experience levels. Wildlife is perhaps the most revered of these threats; with many predatory and otherwise dangerous species usually sitting in the back of hikers’ minds as they set out on their trail of… Read more →
Three Great Christmas Gifts for the Cyclist in Your Family
The cycling community is a very niche one, as the it entails specific equipment, techniques, and considerations absent from most other aerobic sports. Therefore, if you have an avid cyclist in your family, the holiday season can bring about a frustrating double-edged sword: gift ideas for this individual may be categorically obvious, but finding one that actually caters to their… Read more →
Hiking Wildlife Guide: Dangerous Animals and how to Avoid Them (Pt. 2)
Though hiking is intended to be a relaxing and exhilarating activity, it can pose a variety of threats and risks to participants of all experience levels. Wildlife is perhaps the most revered of these threats; with many predatory and otherwise dangerous species usually sitting in the back of hikers’ minds as they set out on their trail of choice. While… Read more →