Were you getting into cycling? Great choice! But before you hit the road, let’s discuss what to wear. Choosing the right clothes can greatly improve your comfort, safety, and overall ride enjoyment. The Basics First things first: a helmet is non-negotiable. It’s your brain’s best friend. Next up are cycling-specific shorts. They might look strange initially, but trust us, the… Read more →
Tag: fitness
How to Tell If a Sleeping Bag Will Be a Good Investment or Not
Investing in a high-quality sleeping bag is crucial for outdoor enthusiasts, campers, hikers, and backpackers. A good sleeping bag provides comfort, warmth, and protection during outdoor adventures. To determine if a sleeping bag will be a good investment or not, consider the following factors: Temperature Rating: The temperature rating of a sleeping bag indicates the lowest temperature at which it… Read more →
The Benefits of Hiking for Mental Health: How Spending Time in Nature Can Boost Your Well-Being
It’s simple to become engrossed in the daily grind of life in today’s fast-paced, technologically advanced world and forget how crucial it is to look after our mental health. A straightforward way to improve your mental well-being is by spending time in nature, particularly hiking. Hiking has numerous benefits for mental health, and here are some of them: Reduces Stress… Read more →
Bikepacking: Backpacking for Bikers
Bikepacking is a fun new sport that combines hiking and mountain biking. There are various ride options ranging from local overnighters to epic cross-country trips. When considering the type of equipment to buy, begin with the bicycle. Most bikepacking trips cross over forest-service roads or trails. This means mountain bikes are an ideal choice. However, you can also use… Read more →
The Best Books To Read If You Love Hiking
Hiking is a wonderful hobby to have. You get to be a part of nature, see incredible views, and it’s healthy for you to boot. Unfortunately, though, we can’t live our lives constantly hiking. Our lives, such as our jobs, our children, and so many other responsibilities, tend to get in the way. The weather can also be a problem,… Read more →
Hiking in the Winter: Key Tips
Winter is here, and that means the days are getting shorter and the weather is getting colder. While it’s easy to lose all motivation to get outside and stay active during these months, it’s still possible to get outdoors and stay healthy. It may not be as easy to do so as in the Summer, but keeping an optimistic attitude… Read more →
Off-Trail Hiking: An Overview
Off-trail hiking provides the perfect opportunity to enjoy some rarely seen vistas as you get the fresh air and exercise your health requires. However, there are a few things to consider before you leave the well worn path. It’s important to obey signs and use common sense in choosing your direction, but there are other tips to make your first… Read more →
The Health Benefits of Hiking
Whether alone, with your dog, or with the family, hiking is a fun activity that also serves as good exercise. The benefits of hiking are numerous, and some are even a bit surprising. Brisk activity is good for your heart because it gets it pumping, and a hike with a few hills does so even more. Hiking, which often involves… Read more →
A guide to proper hiking footwear
Whether someone is new to hiking or they are a grizzled vet that has hiked hundreds of trails, they both face the same question: What hiking boots do I need? Choosing the right footwear can be the difference between a routine hike being pleasurable hike or becoming arduous. Hiking boots are vital to injury prevention, but some people argue sneakers… Read more →
Essential buying for new cyclists
Cycling is great exercise and a wonderful way to get some outdoor time. Whether you’re considering going pro or just trying to get around town, here are six important things to mark off your beginner’s cycling preparation checklist. Helmet Choose a helmet that fits your head perfectly and secures with a comfortable strap under the chin. Avoid helmets with… Read more →