Tag: pain

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How to Avoid Cycling-Related Knee Pain

Although it’s usually considered a low-impact activity, cycling still creates resistance and stress on the knees. Unfortunately, this often results in knee pain, a common occurrence among seasoned cyclists. So, what steps can cyclists take to avoid cycling-related knee pain?   Adjust the Saddle An improper saddle height is a leading cause of knee pain. If the saddle is too… Read more →