Tag: cycling

Bikepacking Backpacking for Bikers

Bikepacking: Backpacking for Bikers

Bikepacking is a fun new sport that combines hiking and mountain biking. There are various ride options ranging from local overnighters to epic cross-country trips.    When considering the type of equipment to buy, begin with the bicycle. Most bikepacking trips cross over forest-service roads or trails. This means mountain bikes are an ideal choice. However, you can also use… Read more →

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Three Great Christmas Gifts for the Cyclist in Your Family

The cycling community is a very niche one, as the it entails specific equipment, techniques, and considerations absent from most other aerobic sports. Therefore, if you have an avid cyclist in your family, the holiday season can bring about a frustrating double-edged sword: gift ideas for this individual may be categorically obvious, but finding one that actually caters to their… Read more →

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Four Tips for Cycling in the Winter

Winter is rapidly approaching, and this can spell disaster for new and underprepared cyclists. Inclement weather, earlier sunsets, and colder temperatures make winter cycling a formidable challenge, but with a little foresight and preparation, it is more than possible. Here are some quick tips for better cycling in the winter.   Get proper clothing In most cases, clothing will be… Read more →

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A History of Cycling in the US

Bike riding became a popular alternative means of transportation in the late 1800s, as bike manufacturing began in the United States. Adults rode their bikes for pleasure, to socialize and to commute. However, by the 1920s, automotive travel was preferred and cycling was demoted to a children’s activity.   Riding Re-emergence During the 1970s, adults once again began riding bikes.… Read more →

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Ten Helpful Bike Maintenance Tips

Cycling season has arrived once again, and with it the endorphin rush that comes from a great ride. That’s not the only factor that serious riders should be considering, however. After a long winter of hibernation, those wheels are probably in need of a tune-up. Here are some tips for getting that bike back on the road.   Lubricate the… Read more →

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Avoiding the Worst Cycling Mistakes

Cyclists take their training very seriously and for good reason. They need to keep their body in peak physical condition, but some cyclists have acquired bad habits that are hindering their performance. Here are five of the worst cycling mistakes that cyclists make and how to fix them.   Cutting The Best Fuels   Salt, fat, and sugar are not… Read more →

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How to Avoid Cycling-Related Knee Pain

Although it’s usually considered a low-impact activity, cycling still creates resistance and stress on the knees. Unfortunately, this often results in knee pain, a common occurrence among seasoned cyclists. So, what steps can cyclists take to avoid cycling-related knee pain?   Adjust the Saddle An improper saddle height is a leading cause of knee pain. If the saddle is too… Read more →