Tag: health

dr-allen-cherer-mistakes

Avoiding the Worst Cycling Mistakes

Cyclists take their training very seriously and for good reason. They need to keep their body in peak physical condition, but some cyclists have acquired bad habits that are hindering their performance. Here are five of the worst cycling mistakes that cyclists make and how to fix them.   Cutting The Best Fuels   Salt, fat, and sugar are not… Read more →

dr-allen-cherer-rattlesnake

Surviving a rattlesnake bite

Rattlesnakes are among the most dangerous animals you can encounter during a hike. These creatures, while incredibly reclusive, balance their timidness with a highly venomous bite that can quickly spell the end for those caught in its embrace. There are roughly 8,000 venomous snake bites each year in United States, and if you find yourself in such a scenario, time… Read more →