In any kind of weather, it’s important to be prepared before you go hiking. In the case of summer heat, this means understanding the dangers and taking the proper steps to make sure you stay healthy, safe, and have a fun time. Don’t let the heat stop you from enjoying the great outdoors, but know the right tips before… Read more →
Tag: nature
The Health Benefits of Hiking
Whether alone, with your dog, or with the family, hiking is a fun activity that also serves as good exercise. The benefits of hiking are numerous, and some are even a bit surprising. Brisk activity is good for your heart because it gets it pumping, and a hike with a few hills does so even more. Hiking, which often involves… Read more →
A guide to proper hiking footwear
Whether someone is new to hiking or they are a grizzled vet that has hiked hundreds of trails, they both face the same question: What hiking boots do I need? Choosing the right footwear can be the difference between a routine hike being pleasurable hike or becoming arduous. Hiking boots are vital to injury prevention, but some people argue sneakers… Read more →
Exposing Three Myths About Hiking
Hiking is a great physical pursuit for people of any age. Go for a hike and you’ll find yourself interacting with nature, challenging your fitness, and probably taking in some great vistas, too. However, some people won’t try hiking; they’ve allowed a few all-too-common myths to discourage them from taking to the trails. This is a shame, because the benefits… Read more →
Top Hiking Trends for 2019
All sports change; they grow with the influence of the times and technology, and they evolve with the participants’ needs. Here are 5 top hiking trends to look forward to in 2019 to inspire you to get the most out of your workout. Start Where You Are For those who want to practice running, climbing, and hiking in the… Read more →
Hiking Wildlife Guide: Dangerous Animals and how to Avoid Them (Pt. 3)
Though hiking is intended to be a relaxing and exhilarating activity, it can pose a variety of threats and risks to participants of all experience levels. Wildlife is perhaps the most revered of these threats; with many predatory and otherwise dangerous species usually sitting in the back of hikers’ minds as they set out on their trail of… Read more →
Hiking Wildlife Guide: Dangerous Animals and how to Avoid Them (Pt. 2)
Though hiking is intended to be a relaxing and exhilarating activity, it can pose a variety of threats and risks to participants of all experience levels. Wildlife is perhaps the most revered of these threats; with many predatory and otherwise dangerous species usually sitting in the back of hikers’ minds as they set out on their trail of choice. While… Read more →
Avoiding Fatigue During your Next Hike
Hiking can be both rigorous and relaxing, depending on your unique experience level. However, when it comes to the former, it is important to keep a close eye on your physical wellbeing as you hit the trails to avoid a potential health crisis, one where help may potentially be far away and difficult to reach. A big part of this… Read more →
Tracing Hiking’s Recent Surges in Popularity
If the most popular hiking trails seem to be far more crowded than they used to be, it’s probably because they are. According to recent reports, the number of people who regularly take to the trails has doubled in some areas, with Seattle being a prime example. While outdoor enthusiasts have long been drawn to the lush green glories of… Read more →
A History of Cycling in the US
Bike riding became a popular alternative means of transportation in the late 1800s, as bike manufacturing began in the United States. Adults rode their bikes for pleasure, to socialize and to commute. However, by the 1920s, automotive travel was preferred and cycling was demoted to a children’s activity. Riding Re-emergence During the 1970s, adults once again began riding bikes.… Read more →