Bike riding became a popular alternative means of transportation in the late 1800s, as bike manufacturing began in the United States. Adults rode their bikes for pleasure, to socialize and to commute. However, by the 1920s, automotive travel was preferred and cycling was demoted to a children’s activity. Riding Re-emergence During the 1970s, adults once again began riding bikes.… Read more →
Hiking on different trails in the great outdoors is a common pastime for many people who enjoy physical activity in a beautiful setting. Unfortunately, it can be easy to become injured while hiking. If you want to reduce the risk of injuries, there are a few tips to follow to remain safe and comfortable. Wear Fitted Shoes Blisters can… Read more →
For the Northeast, spring was a long time coming this year. Now that it’s finally arrived, it’s time to start scouting the perfect hiking destination for the upcoming outdoor season. As the East Coast is home to the famed Appalachian Trail, there’s no shortage of superior hiking terrain. Note that the routes farthest south are best saved for the cooler… Read more →
Any season is the perfect season for hiking if you prepare properly and plan ahead. Below, you will find tips for every season to keep you safe during a hike. Fall Hiking Changes In Weather: During the fall season, temperatures can change by as much as 30 degrees on a given day. Be sure to pack extra clothing… Read more →
When you first get into hiking for a hobby, you will no doubt make some mistakes along the way. With experience comes knowledge. However, with a few tips, you save yourself some of the frustration during the early period. Appropriate Attire There are a number of things to consider when choosing your hiking wardrobe. Cotton and denim wick moisture… Read more →
When preparing to venture forth on a hike, you want to ensure that you remember to bring a variety of essential and potentially life-saving items. However, if your pack is too heavy, you take the fun out of the journey by being uncomfortable all day. You also run a greater risk of suffering from an unnecessary injury. A… Read more →
Although it’s usually considered a low-impact activity, cycling still creates resistance and stress on the knees. Unfortunately, this often results in knee pain, a common occurrence among seasoned cyclists. So, what steps can cyclists take to avoid cycling-related knee pain? Adjust the Saddle An improper saddle height is a leading cause of knee pain. If the saddle is too… Read more →
Mobile apps have become the way of the future for a variety of industries and communities, and the hiking world is no different. Though many hikers venture into the wilderness to escape technology, the reality is that there are now several apps designed to supplement the experience without becoming too distracting. If you are ready to give your next… Read more →
Hiking is a great activity that is enjoyed by many people; it provides a fun way to get good exercise while experiencing nature, and it opens up a whole new way to have adventures and interact with family and friends. That said, hiking can be a bit tiring. Taking along a snack can be a great way to maintain your… Read more →
Regulations and conservation acts have led to a boom in the number of black and brown bears inhabiting the United States. Along with the growth of the bear population comes an increase in human-bear interactions. Luckily, bear attacks within the U.S. are not common, but with rising numbers comes the rising chance of an attack. The best defense against… Read more →