Any season is the perfect season for hiking if you prepare properly and plan ahead. Below, you will find tips for every season to keep you safe during a hike. Fall Hiking Changes In Weather: During the fall season, temperatures can change by as much as 30 degrees on a given day. Be sure to pack extra clothing… Read more →
When you first get into hiking for a hobby, you will no doubt make some mistakes along the way. With experience comes knowledge. However, with a few tips, you save yourself some of the frustration during the early period. Appropriate Attire There are a number of things to consider when choosing your hiking wardrobe. Cotton and denim wick moisture… Read more →
We live in an age of infrequent physical activity and fixation on the many screens in our personal orbits. Hiking offers liberation from this lifestyle. It’s healthful and emotionally therapeutic, and it’s a fantastic way to connect with the natural beauty existent just outside (or even within) one’s city or town. Before taking up hiking as a new hobby, we’ll… Read more →
When preparing to venture forth on a hike, you want to ensure that you remember to bring a variety of essential and potentially life-saving items. However, if your pack is too heavy, you take the fun out of the journey by being uncomfortable all day. You also run a greater risk of suffering from an unnecessary injury. A… Read more →
Although it’s usually considered a low-impact activity, cycling still creates resistance and stress on the knees. Unfortunately, this often results in knee pain, a common occurrence among seasoned cyclists. So, what steps can cyclists take to avoid cycling-related knee pain? Adjust the Saddle An improper saddle height is a leading cause of knee pain. If the saddle is too… Read more →
Mobile apps have become the way of the future for a variety of industries and communities, and the hiking world is no different. Though many hikers venture into the wilderness to escape technology, the reality is that there are now several apps designed to supplement the experience without becoming too distracting. If you are ready to give your next… Read more →
Cyclists in North Carolina enjoy the luxury of having access to a variety of road and trails, both scenic and challenging. However, if you are new resident, or if you are new to cycling entirely, you may not know where to begin your aerobic endeavors, as there are many options to choose from. To help narrow your search, here are… Read more →
Hiking is a great activity that is enjoyed by many people; it provides a fun way to get good exercise while experiencing nature, and it opens up a whole new way to have adventures and interact with family and friends. That said, hiking can be a bit tiring. Taking along a snack can be a great way to maintain your… Read more →
Regulations and conservation acts have led to a boom in the number of black and brown bears inhabiting the United States. Along with the growth of the bear population comes an increase in human-bear interactions. Luckily, bear attacks within the U.S. are not common, but with rising numbers comes the rising chance of an attack. The best defense against… Read more →
Whether it is for leisure, competition, or some blend of the two, cycling is a fun and healthy activity that can help keep you grounded in an active lifestyle. However, while the physical act of cycling may seem simple (and even a little repetitive, depending on how you look at it), the reality is that proper cycling is the product… Read more →