Tag: Dr. Allen Cherer

dr-allen-cherer-history

A History of Cycling in the US

Bike riding became a popular alternative means of transportation in the late 1800s, as bike manufacturing began in the United States. Adults rode their bikes for pleasure, to socialize and to commute. However, by the 1920s, automotive travel was preferred and cycling was demoted to a children’s activity.   Riding Re-emergence During the 1970s, adults once again began riding bikes.… Read more →

dr-allen-cherer-maintenance

Ten Helpful Bike Maintenance Tips

Cycling season has arrived once again, and with it the endorphin rush that comes from a great ride. That’s not the only factor that serious riders should be considering, however. After a long winter of hibernation, those wheels are probably in need of a tune-up. Here are some tips for getting that bike back on the road.   Lubricate the… Read more →

dr-allen-cherer-mistakes

Avoiding the Worst Cycling Mistakes

Cyclists take their training very seriously and for good reason. They need to keep their body in peak physical condition, but some cyclists have acquired bad habits that are hindering their performance. Here are five of the worst cycling mistakes that cyclists make and how to fix them.   Cutting The Best Fuels   Salt, fat, and sugar are not… Read more →

dr-allen-cherer-mosquito

The biggest hiking mistakes

When you first get into hiking for a hobby, you will no doubt make some mistakes along the way. With experience comes knowledge. However, with a few tips, you save yourself some of the frustration during the early period.   Appropriate Attire There are a number of things to consider when choosing your hiking wardrobe. Cotton and denim wick moisture… Read more →