Hiking can be both rigorous and relaxing, depending on your unique experience level. However, when it comes to the former, it is important to keep a close eye on your physical wellbeing as you hit the trails to avoid a potential health crisis, one where help may potentially be far away and difficult to reach. A big part of this… Read more →
Though hiking is intended to be a relaxing and exhilarating activity, it can pose a variety of threats and risks to participants of all experience levels. Wildlife is perhaps the most revered of these threats; with many predatory and otherwise dangerous species usually sitting in the back of hikers’ minds as they hit the trails. While it may be exciting… Read more →
If the most popular hiking trails seem to be far more crowded than they used to be, it’s probably because they are. According to recent reports, the number of people who regularly take to the trails has doubled in some areas, with Seattle being a prime example. While outdoor enthusiasts have long been drawn to the lush green glories of… Read more →
Bike riding became a popular alternative means of transportation in the late 1800s, as bike manufacturing began in the United States. Adults rode their bikes for pleasure, to socialize and to commute. However, by the 1920s, automotive travel was preferred and cycling was demoted to a children’s activity. Riding Re-emergence During the 1970s, adults once again began riding bikes.… Read more →
Hiking on different trails in the great outdoors is a common pastime for many people who enjoy physical activity in a beautiful setting. Unfortunately, it can be easy to become injured while hiking. If you want to reduce the risk of injuries, there are a few tips to follow to remain safe and comfortable. Wear Fitted Shoes Blisters can… Read more →
From soaring to the top of Mt. Kilimanjaro to taking in the history of Machu Picchu to engaging with native peoples and cultures of the world, there is no shortage of amazing hikes on this planet. For avid hikers, narrowing down a bucket list of must-do hikes can be overwhelming due to all of the choices and wonders to behold.… Read more →
For the Northeast, spring was a long time coming this year. Now that it’s finally arrived, it’s time to start scouting the perfect hiking destination for the upcoming outdoor season. As the East Coast is home to the famed Appalachian Trail, there’s no shortage of superior hiking terrain. Note that the routes farthest south are best saved for the cooler… Read more →
Cyclists take their training very seriously and for good reason. They need to keep their body in peak physical condition, but some cyclists have acquired bad habits that are hindering their performance. Here are five of the worst cycling mistakes that cyclists make and how to fix them. Cutting The Best Fuels Salt, fat, and sugar are not… Read more →
Any season is the perfect season for hiking if you prepare properly and plan ahead. Below, you will find tips for every season to keep you safe during a hike. Fall Hiking Changes In Weather: During the fall season, temperatures can change by as much as 30 degrees on a given day. Be sure to pack extra clothing… Read more →
When you first get into hiking for a hobby, you will no doubt make some mistakes along the way. With experience comes knowledge. However, with a few tips, you save yourself some of the frustration during the early period. Appropriate Attire There are a number of things to consider when choosing your hiking wardrobe. Cotton and denim wick moisture… Read more →