Outdoor exercise can benefit you in ways you did not think were possible. Especially if you are someone experiencing a chronic disease like cancer, working out in the fresh air can be a component of the healing process. There are so many various reasons why outdoor exercise can enhance your fitness experience, and we are going to discuss them below,… Read more →
Category: Dr. Allen Cherer
Hiking in the Winter: Key Tips
Winter is here, and that means the days are getting shorter and the weather is getting colder. While it’s easy to lose all motivation to get outside and stay active during these months, it’s still possible to get outdoors and stay healthy. It may not be as easy to do so as in the Summer, but keeping an optimistic attitude… Read more →
Leave No Trace: An Overview
Everyone has a right to enjoy nature and a responsibility to protect it. The Leave No Trace Center for Outdoor Ethics provides guidelines for using public lands. The Leave No Trace ethic teaches seven principles to ensure environmental sustainability and enjoyment for all. Plan Ahead and Prepare Venturers should plan their travel in advance. They should account for… Read more →
The Best Blogs for Hiking Insights and Advice
Hiking has always been a popular activity for people who love the outdoors. With the explosion of technology, blogs have popped up for hikers reflecting on this beloved activity, telling stories about great adventures they’ve had along the way. There are many reasons to go hiking; not only is it a great source of exercise, but it allows you to… Read more →
Top Hiking Technology for 2021
In 2020, businesses have had to adapt in many areas. We see an influx of tech-related products and services. We also see brands prioritizing safety in their products and services. Hiking gear is no different. Let’s take a look at the top ten products to be released in 2021 that will enhance hiking, as shown in an article by Gear… Read more →